All services include a free consultation!

• Two prenatal sessions (2-3 hours each) covering birth preferences, comfort measures, advocacy, common interventions, and more 
• Continuous emotional, physical, and informational labor and birth support 
• Access to doula tools and comfort items (birth ball, heat pack, massage tools, etc.) 
• 24/7 on-call support from 38 weeks until birth 
• One postpartum follow-up visit for recovery support, birth debrief, newborn care, and resources 
• Ongoing text, phone, and email support (within reasonable hours)

• Gentle Journey + 40 Hours Postpartum Support
• All support included in the Gentle Journey, Brighter Days, and Night Nest services applies to this package. 

•  1-2 virtual prenatal sessions (60-90 mins each) for birth prep, education, and planning 
• 24/7 on-call support from 38 weeks until birth 
• Virtual labor support by text/phone/video during labor and birth 
• 1 virtual postpartum follow-up (60-90 mins) for recovery, feeding support, newborn care, and birth debriefing 
• Ongoing text, phone, and email support (within reasonable hours)
• Flexible, accessible support from the comfort of your own space

• 1-2 birth planning sessions (60-90 mins each) virtual, by phone or in person
• Exploring birth preferences, values, and priorities 
• Education on common interventions, options, and comfort measures 
• Creating a flexible, personalized birth plan 
• Discussing advocacy, communication, and decision-making in labor 
• Space to ask questions, process concerns, and build confidence

+80 hours: $1 hourly discount

+120 hours: $1.50 hourly discount

+200 hours: $2 hourly discount

• 4-8 hour shifts (dependent on availability)
• Ongoing text/phone/email support (within reasonable hours) 
• Infant care support (feeding, changing, soothing, sleep) 
• Emotional, physical, and informational postpartum support 
• Light household tasks (laundry, bottles/pump parts, nursery tidying) 
• Simple meal prep and nourishment support 
• Resources, referrals, and guidance when needed

• 8-10 hour shifts (dependent on availability)
• Ongoing text, phone, and email support (within reasonable hours) 
• Infant care support (feeding, changing, soothing, sleep) 
• Emotional, physical, and informational support to help ease your mind and body 
• Light household support (laundry, nursery tidying, bottle/pump cleaning) 
• Resources, referrals, and guidance as needed

•  1-2 postpartum planning sessions (60-90 mins each) virtual, by phone or in per
• Preparation for postpartum recovery and healing 
• Newborn care education and planning 
• Feeding support and infant feeding preparation 
• Creating realistic routines and rest plans 
• Discussing mental health, emotional wellbeing, and support needs 
• Identifying community resources and referrals 
• Planning partner/family support roles and communication 
• Space to ask questions, process fears, and build confidence before birth

• Pre-abortion planning (up to 60 mins: virtual or phone) to discuss options, resources, and emotional support 
• Ongoing text/email/phone support before the procedure and up to 3 days following (within reasonable hours) 
• Postpartum check-in (60-90 mins: virtual, phone or in person) to provide emotional support, recovery support, and referrals as needed

     Optional add-on (free)

• Presence during the procedure (when possible, does not include transportation)