All services include a free consultation!
Services can be customized depending on your needs. For a more in-depth look or questions you might have, please feel free to reach out!
BIRTH
✨️ Essential Support ✨️
- Ongoing phone support leading up to birth for Q&A's or “is this normal?” moments throughout pregnancy (in person checkins may be available if needed)
- 2 prenatal visits to connect, talk through your hopes/preferences and explore what feels important to you for birth and postpartum.
- Continuous support throughout your birth wherever you choose (at home, in hospital, or at a birth center).
- 1 postpartum visit to check in, answer questions, provide hands on support and debrief your experience
✨️ Signature Support✨️
- Ongoing phone support leading up to birth for Q&A's or “is this normal?” moments throughout pregnancy (in person checkins may be available if needed)
- 2 prenatal visits to connect, talk through your hopes/preferences and explore what feels important to you for birth and postpartum.
- Continuous support throughout your birth wherever you choose (at home, in hospital, or at a birth center).
- 24 daytime or a split of 16 daytime/8 overnight postpartum hours tailored to your needs
✨️ Birth Preference Sessions ✨️
- One 3 hour session for those who would like help navigating their options without additional support (in person only)
- Opportunity to explore birth preferences, values, priorities
- Hands on experience with comfort measures and labor tools
- Education on common interventions, options, advocacy, comfort measures and opportunity to create a personalized birth plan
- Space to ask questions, process concerns and build confidence
POSTPARTUM
✨️Hourly Rate✨️
- Minimum 4 hour day shifts (up to 8 hours dependent on availability)
- Minimum 8 hour night shifts (up to 12 depending on availability)
- Ongoing phone support (within reasonable hours) for Q&A's or “is this normal?” moments
- Infant care (feeding, changing, soothing, sleep)
- Emotional, physical, and informational support
- Sibling support (routines, play)
- Light household tasks (laundry, bottles/pump parts, dishes)
- Simple meal prep & daytime grocery runs
- Resources, referrals, and guidance when needed
✨️ Standard Daytime Package ✨️
- 40 daytime hours (10 x 4-hour sessions)
- Practical help including newborn care, feeding support, rest, recovery, outings, meal prep, grocery runs, sibling support, resources and referrals
- A generous block of daytime support for settling into life with your new baby
- Must be used within 8 weeks of booking or birth, whichever comes later
✨️ Extended Daytime Package ✨️
- 80 daytime hours (20 x 4-hour sessions)
- Practical help including newborn care, feeding support, rest, recovery, outings, meal prep, grocery runs, siblimg support, resources and referrals
- For families looking for more consistent support throughout the early postpartum weeks
- Must be used within 12 weeks of booking or birth, whichever comes later
✨️ Standard Overnight Package ✨️
- 40 overnight hours (5 x 8-hour sessions)
- Practical help including newborn care, feeding support, rest, recovery, meal prep, resources and referrals
- For families looking for help settling in the early nights of postpartum
- Must be used within 8 weeks of booking or birth, whichever comes later
✨️ Extended Overnight Package ✨️
- 80 overnight hours (10 x 8-hour sessions)
- Practical help including newborn care, feeding support, rest, recovery, meal prep, resources and referrals
- For families looking for more continuous night support
- Must be used within 12 weeks of booking or birth, whichever comes later
✨️ Postpartum Planning Session ✨️
- One 3 hour session for those who would like help navigating their options without additional support (in person only)
- Preparation for postpartum recovery and healing
- Newborn basics including infant feeding options, hygiene and sleep
- Hands on experience with different postpartum and newborn items
- Identifying community resources and referrals
- Planning partner/family support roles and communication
- Space to ask questions, process fears, and build confidence
ABORTION
✨️ Companionship✨️
- Pre-abortion planning (1 hour: virtual or phone) to discuss options, resources, and emotional support
- Ongoing text support before the procedure and up to 3 days following (within reasonable hours)
- Day 3 postpartum check-in (1 hour: virtual, phone or in person) to provide emotional support, recovery support, and referrals as needed
Optional Add On: Presence during the procedure (dependent on doula availability, does not include transportation)
Accessibility
A non-refundable retainer is required to officialize any sort of service (even if tentative on exact dates). Refund and cancellation terms apply. Please reach out for more information about fees.
I recognize that cost can sometimes be a barrier to receiving support. Flexible payment plans are available to help make services more manageable and accessible.
If the listed fees are not accessible to you, please reach out about sliding scale or low-cost options. Sliding scale spaces are offered on an honor system. Those who are able to pay the full fee help keep my work sustainable and allow me to offer reduced-cost support to families who need it most.
Some insurance/extended health benefits may cover doula services through a health spending account (HSA) or personal spending account (PSA), depending on your plan and provider.
Serving Fort Saskatchewan & Surrounding Areas
© 2025-2026 Bring Into Being Doula. All rights reserved.
Thankyou for growing with me!
As we head into the new year, I’m putting together a blog post featuring short birth and postpartum reflections, and I’d love to hear from anyone who would like to share their experience. Reflections can be completely anonymous or shared with your name at request - whatever feels right for you💚